Resolution

okay, not really. I hate making New Year's resolutions - I never seem to keep them. I know it isn't much and most of you will probably roll your eyes, but I am committing myself to run a 5K or at least try to - I have always walked them before but this year I vow to run it - yeah right. I started working out on Monday - and taking it slow - the problem I have is I have a bad knee (old age and ACL surgery) so it takes its toll on me if I run too much.....

But I am going to try - I always admire people who do marathons and who run - they always make it look so easy. Anyone who has played ball with me knows I run a little "duckish" and would always make fun of me - so, maybe I should not do this :)

Funny moment - last night I was working out and lifting weights downstairs in our home. The boys came down with me - I had taken my shirt off - don't worry I had a sports shirt on underneath my tshirt LOL - but anyway, as I was lifting, I looked over and there was Brayden - he had taken his shirt off, had grabbed another dumbbell and was lifting too - making his grunt noises as he went - it was the funniest thing, but probably one of those moments you had to be there to see a scrawny six year old with his shirt off......

But hey, at least he wasn't in front of the TV watching it or playing Wii. So we are off to a good start so far. We are watching what we eat, drinking more water and we are going to try to run a small 5k - too many that isn't much, but to us who like to eat and drink beer- it is a lot :)

Miss and love you dad,

Much love to all!